Thank you it works fine. Fold in the dry ingredients into wet ingredients just until they are combined. This site contains affiliate links. When you click on these links and purchase a product I earn a small commission at no additional cost to you. DIRECTIONS. Unfortunately I can’t comment on how the recipe would turn out if you used bananas because I’ve never tried that myself, but I do have a fantastic banana muffin recipe on the blog! Bake the muffins for 17-19 minutes at 350 degrees Fahrenheit or until the tops lose their shine and they bounce back to the touch. Also used 1/2 cup of maple syrup instead of the brown sugar because I like my muffins without too much sugar of any kind.Since I don’t like cloves or nutmeg I used 1/4 tsp of cardomon instead. Hi You can find it here: https://thebusybaker.ca/best-ever-banana-muffins/. These Healthy Pumpkin Oat Muffins are packed with real pumpkin, applesauce, and whole grain oats, making them one of the best healthy muffin recipes for fall! Baked couple extra minutes! These muffins are really good, moist and full of spicy flavor, yummy! I hope you enjoy them! They’re just so tasty and they’re perfect for breakfast or a snack on-the-go! No substitutions. Mix together streusel ingredients in a bowl and set aside. Blend for … I needed to make them gluten free, so I used oat flour (oats ground up in the blender). These muffins contain approximately 173 calories each without the added pumpkin seeds, and approximately 226 calories each with the added pumpkin seeds. https://thebusybaker.ca/best-ever-banana-muffins/, Easy 3-Ingredient Chia Seed Strawberry Jam, Old Fashioned Cinnamon Sugar Baked Cake Donuts, Healthy 2 Ingredient Slow Cooker Apple Butter, Best Ever Ginger Molasses Cookies (better than Starbucks! I hate leaving negative reviews. So glad you liked them! I made a few substitutions for my preferences, and they still turned out amazing- they tasted like a pumpkin pie! You want each cup to be about 3/4 full. Divide among the prepared muffin tin. They are moist and the *perfect* amount of sweetness Thank you so much for the recipe! These muffins make a great after school snack or a snack for school lunches! Looking forward to baking these muffins ½ cup light brown sugar. The nutrition information should be found in the recipe card above . Add the dry ingredients to the wet ingredients, and mix on low speed just until no flour streaks remain. I was eager to bake up my first pumpkin recipe of the season and these pumpkin spice apple oatmeal muffins are so good, perfect for a quick grab and go breakfast or an afternoon snack with a warm beverage. Thanks for taking the time to leave a comment!!. Will definitely make these often this season. These cookies do not store any personal information. It’s best to check online or google it, just to be sure. Ingredients: 3 ½ cups old-fashioned rolled oats. Thanks for your feedback! The recipe yields 12 pumpkin baked oatmeal cups. Place the oats, cinnamon, baking soda, nutmeg, cloves, and salt into your food processor. Thanks for your question. Thank you for sharing and creating such a great recipe!!! The classic pumpkin muffin recipe is great for a quick portable breakfast or a healthy snack, and it can also be vegan, gluten free, egg free, soy free, low fat, dairy free, low calorie, and nut free.. Trending Now: Crustless Pumpkin Pie – Under 100 Calories So these pumpkin oatmeal muffins are definitely on the healthier side of pumpkin muffin spectrum! Let me know in the comments below, what’s your favorite healthy fall recipe? Ingredients. Spiced Pumpkin Oat Muffins. I substituted 1/2 cup of white flour for whole wheat. Added chopped dried cranberries! Like, did you pack the brown sugar? These Pumpkin Oatmeal Muffins will not disappoint! Glad you enjoyed these muffins! Baked with pumpkin and gooey chocolate chips, this muffin recipe is an easy breakfast option or fall treat. Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 … Gah! *I originally posted this recipe in October 2015 and I’m re-sharing it today with some updated photos and a brand new tutorial VIDEO to help my readers make this recipe at home! You should end up with 11 muffins. Made eleven slightly larger gorgeous muffins. This website uses cookies to improve your experience while you navigate through the website. We also use third-party cookies that help us analyze and understand how you use this website. Fill all the way to the top of each liner for a slight domed top, or … Set aside. https://www.tasteofhome.com/recipes/pumpkin-oat-bran-muffins Mix the dry ingredients together a little bit with your fingers before using a rubber spatula to fold the dry ingredients into the wet ingredients. Preheat oven to 400F and prepare a muffin pan by spraying cavities with cooking spray or lining them with paper liners***. In a small bowl, combine the brown sugar, flour and pie spice; cut in butter until crumbly. Yum! This category only includes cookies that ensures basic functionalities and security features of the website. This is a fantastic recipe! Naturally sweetened with maple syrup and made without butter or oil, these muffins … I hope you like this Healthy Pumpkin Oat Muffins Recipe! You can find more delicious recipe videos on my YouTube channel. To the wet ingredients, add the flour, oats, baking soda, salt and spices. You also can follow this recipe, but swap in a 1:1 baking blend for the wheat flour. One of my family members is diabetic, so do you know if I could use Splenda instead of the brown sugar? Fold in the dry ingredients into wet ingredients just until they are combined. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Do you have the nutrition info per each muffin? Filed Under: Healthy, Muffins and Loaves, Pumpkin, Recipe Videos, Snacks, Vegetarian Tagged With: pumpkin, pumpkin spice, weight watchers. If so, I’ve got you covered! I’m curious about subbing oat flour for the all purpose flour, but not enough to actually buy or grind the oat flour to try it. Set aside. These Healthy, Easy Pumpkin Muffins, Healthy Pumpkin Oatmeal Muffins Recipe, Maple Pumpkin Muffins, Pumpkin Oat Muffins, « Shaved Brussel Sprout Salad with Apples and Goat Cheese. Enjoy the cinnamon rolls too!! Makes 12 muffins and just 2 smart points each on WW freestyle. – maple syrup instead of brown sugar These muffins contain 173 calories each without the added pumpkin seeds and 226 calories with. Your email address will not be published. I didn’t have enough eggs, so I did the flax with water substitution. These freeze well and are best served warm. I still have some puree left so my next pumpkin project will be your Pumpkin Spice Cinnamon Rolls!! Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Made these yesterday and they were so easy to make and so delicious. I’m thinking about making these as mini-muffins for my toddler. These Healthy Pumpkin Oat Muffins are low in fat and sugar, but they're so moist and flavorful because they're packed with pumpkin and applesauce! I should have stuck to my usual add in: walnuts. – pumpkin pie spice (about 3.5 tsp) instead of separate spices If you prefer or out of maple syrup, you can swap it with honey. The amount of oats in this recipe is more of an add-in ingredient than a base ingredient. Steel cut oats are far too tough for this recipe! Add in the flour and oats. If you make your own homemade pumpkin puree, you can swap it with its canned version. cleananddelicious.com Dolly Jeanne. Delicious. Great blog! It is mandatory to procure user consent prior to running these cookies on your website. Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. 1 ½ cups low-fat milk. I go through a canister of oats every other week. I know I have mentioned pumpkin is a favorite in our house, well oats are another. Used coconut oil instead of vegetable oil. I only had salted pumpkin seeds so I used Walnuts or pecans on top . Don't over-mix here, but stop as soon as you see the flour disappear. Even though it is still hot and humid here in Upstate, NY I … THAT WAS A BAD IDEA. Can you give the metric equivalent for the recipe so that it’s eaiser to measure in terms of grams and milliliter ? They’re a great way to showcase seasonal flavors (like these Lemon Pistachio Muffins, these Raspberry Lemonade Muffins, or even these Double Chocolate Zucchini Muffins), and it’s usually pretty quick and easy to throw them together yet make it look like you spent all day slaving away in the kitchen! Heat oven to 400°F. The subs that I made were that I used steel cut oats that I grinned in the blender, added about 2 tbsp of extra apple sauce for extra moisture for the oats,, used olive oil instead of vegetable, halved the amounts of clove and nutmeg and also added chocolate chips, since that’s how I get my kids to eat muffins of any kind. Wendy. . Fill 12 greased or paper-lined muffin cups two-thirds full. My husband is diabetic so we have to watch the sugar and carbs. I did some modifications as I like to use mashed banana to replace some sugar, so I substituted the apple sauce and about half the sugar with one large banana and they baked really well. How much sugar, carbs and cholesterol are in these muffins? This recipe is awesome!! But to your question, 1 cup liquid is 250ml but dry ingredients and ingredients like butter vary (1 cup flour is 120 grams and 1 cup butter is 225 grams for example). I’ve never actually made these as mini-muffins, but I’d suggest cutting baking time in half and watching them after that. Sprinkle the tops of the muffins with about a tablespoon of oats, followed by a light sprinkle of raw sugar and/or pumpkin spice blend if you’d like. The chocolate chips were not even necessary since these were so perfect already. It will still turn out great. 3 cups rolled oats; 1 teaspoon baking powder; 1.5 teaspoon pumpkin pie spice; 1/2 teaspoon kosher salt; 1/2 cup pumpkin puree; 1/4 cup maple syrup; 2 pastured eggs; 1.25 cups milk (I used almond, but you can use any you milk you prefer.) Popped them back in for a grand total of 25 minutes. Line a 12-muffin tin with muffin liners and lightly spray the pan with oil spray. heat oven to 375*F. Grease and flour muffin tins, or use paper liners. Both add-ins were competing for the liquid in the batter, and there just wasn’t enough to spare. Each muffin clocks in at 100 calories and counts as one SmartCarb and one Extra on the Nutrisystem plan. Those substitutions sound great! How should I adjust the baking time? Top with chocolate … Make-Ahead & Freezing Options If, for some reason, your pumpkin oatmeal cups last longer than 1 day, you can refrigerate leftovers for the … Use raisins instead of chocolate chips, for the healthiest of muffins. Combine the egg, pumpkin, milk and oil; add to the dry ingredients just until moistened. If you are a fan of pumpkin and chocolate combination, feel free to fold in 3/4 cups of chocolate chips at the end. I made these today and they were delicious. Great muffin recipe. Would totally make again! Pumpkin Oatmeal Muffins. I’m sorry the recipe wasn’t love at first sight for you . in large mixing bowl, mix together all ingredients except nuts, blend until just combined. I made some substitutions and they turned out amazing! It is a pumpkin muffin base. They ended up dry, and I still didn’t get any flavor passed the pumpkin. Enjoy as a quick, grab-and-go breakfast or reheat for a post-workout snack! Stir in oats and raisins. Add oats to a blender and pulse until ground into a flour. Thanks so much for your comment! Thank you so much for sharing your recipes! It made me a bit sad, because I can’t help comparing them to my favorite pumpkin roll, and nothing CAN compare to a good pumpkin roll. Baking pumpkin muffins with almond flour is an excellent option to make healthy pumpkin muffins gluten free. My kids have had these Healthy Pumpkin Oat Muffins in their school lunches almost every day for the last two weeks and they’re still excited to see them every day when they open their lunch boxes. Tried adding more oats and some chia seed. Fill each … ), Crock Pot French Onion Soup With White Beans, No-Knead Cranberry Honey Walnut Artisan Bread. – also added some walnuts on top, So glad you enjoyed them!! Pumpkin Coffee Cake with Cocoa Vanilla Glaze, Pumpkin, Fig, and Pecan Scones with Brown Butter Glaze. Gently fold in the rolled oats. Thanks so much for letting us know! Mary. At 19 minutes, the color was blotchy and there was zero spring to the muffin top, however, it had visibly doubled in size. So glad you liked them!! Grumble. I just know you’re going to enjoy these muffins as much as we do! They keep well in an airtight container for several days at room temperature. They looked attractive, so I wanted to love them, but we had no chemistry, you know? Directions. Line 12 medium muffin cups with paper baking cups or spray bottoms only with cooking spray. Thanks for taking the time to leave a comment! Prepare a 12-cup muffin tin with paper liners. To the wet ingredients, add the flour, oats, baking soda, salt and spices. Watch the video below to see exactly how I make these healthier muffins. If you want to try a good recipe, this. I will make these again. They were okay. Yummy! To a large bowl, add the pumpkin, applesauce, brown sugar, eggs, vanilla and canola oil. These muffins contain 173 calories each without the added pumpkin seeds and 226 calories with. Thanks so much for posting it. I have a question: would I be able to substiture the pumpkin with mashed bananas or something of a similar consistency to make different flavored muffins? Fall is pumpkin spice season around here. Add in almond meal, baking powder, pumpkin pie spice, coconut … Kid friendly. – whole wheat flour instead of all purpose flour Thanks! They found their spring, and I deemed them done. Bake muffins for 22 to 25 minutes, or until a … Sprinkle a few oats and a few pumpkin seeds onto the top of each muffin before putting them in the oven to bake. Will definitely use this recipe again, thanks! Necessary cookies are absolutely essential for the website to function properly. I left off the toppings but otherwise followed the recipe exactly. Combine flour, oat flour, baking soda, baking powder, salt, cinnamon, ginger, nutmeg, and cloves in … Tips & Recipes for Stress-Free Holiday Entertaining!! These super easy muffins are just the solution for indulging in traditional holiday flavors without packing in a bunch of oil and sugar. This website uses cookies to improve your experience, you can opt-out if you wish. Excellent muffin!! Tips to make Healthy Oatmeal Pumpkin Muffins. I compared them to my favorite pumpkin tea bread recipes, and it just made me want my pumpkin bread. I’ve got a gas oven and an electric, and they both ALWAYS need more time than the recipe says. Your email address will not be published. Easy to make. I still have 18 muffins to eat before I make more bakery, so realistically, I won’t be coming back to this recipe. Preheat oven to 375°. The oatmeal mix I used had ancient grains in it and it worked well too. For streusel, combine all ingredients in small bowl; mix well. 1 ½ teaspoons vanilla extract Substitutions: On the other hand, these bakery style pumpkin spice muffins with a crumb topping have 312 calories per muffin. If you’ve been following my blog for awhile you already know how much I love making muffins. But opting out of some of these cookies may have an effect on your browsing experience. I'm so glad you enjoyed the muffins!! Whisk until all ingredients are completely incorporated. Pour batter evenly into muffin pan. Whisk together the coconut oil, maple syrup, and eggs in a bowl. Whisk these ingredients together with a wire whisk until they're combined. Baked Chocolate Chip Pumpkin Oatmeal Muffins are a moist, tender, and delicious, baked good that will fill your home with scents of fall. Thanks for this recipe! Your email address will not be published. The only change I made was to use whole wheat flour and they turned out great! I’ll gladly whip up a batch of these muffins in the evening so my kids have something wholesome to enjoy at school for the next few days! This recipe makes a dozen Pumpkin muffins. I’m so glad you loved the recipe! Hi there I don’t bake with Splenda, so I can’t comment, however most sugar substitutes that are made to behave like granulated sugar should work. Line twelve medium muffin cups with paper baking cups or spray bottoms only with cooking spray. These Pumpkin Oat Muffins are on the healthier side as they’re low in fat and sugar, but they’re so moist and flavorful because they contain pureed pumpkin and applesauce! The oats disappear completely under the pumpkin flavor. Mini-sized chocolate chips will more evenly distribute chocolate in every bite. Mix the dry ingredients … I tried playing with the recipe. Thanks for supporting The Busy Baker and helping me bring you more great recipes! Perfect as is – not too sweet and almost buttery (and there’s no butter!) Because most of my readers are American, I don’t always give the metric equivalent but I am updating my recipes with this information as I am able. Now those look crazy delicious! I can’t blame the altitude, so I just accept it and move on. These easy muffin cups are not only delicious, but they're the perfect grab-n-go breakfast or snack with warm fall flavors! Required fields are marked *. What size can of pumpkin?Will 796ml do a double batch?And I am diabetic and splenda brown sugar blend and I used homemade applesauce and leftover oatmeal and doubled the recipe and it turned out great! Using a large spoon or an ice cream scoop, fill each muffin tin with the batter. There's nothing quite like a pumpkin muffin to put you in the fall spirit! September 25, 2017 Healthy Muffins and Loaves Pumpkin Recipe Videos Snacks Vegetarian. The baking pan was silicone and didn’t need liners or grease to pop out a great little muffin. Thanks!! These cookies will be stored in your browser only with your consent. Grumble. Use gluten-free certified oats! These are delicious! My inner sweet tooth is throwing a temper tantrum, and I’m sorry for that, but I’m not in love with this recipe. Preheat your oven to 350 degrees Fahrenheit. Add all ingredients except for chocolate chips to a blender … They are such a perfect breakfast idea. ps- I just found your site and I’m so excited to try a bunch of your recipes! No, I’m sorry. could you please advise as to how many calories per muffin, with this recipe (pumpkin -oat-muffins) I thought I had rolled oats, but only have steel cut.. will those work? My Vegan Pumpkin Muffins are a perfect fit for what you’re craving! So I’m going to evaluate it like I would a pumpkin muffin with oats added in. Stir in the pumpkin puree, almond milk, and vanilla extract. 1 cup pumpkin puree. Spoon the batter evenly into the 12 muffin cups you've prepared with paper liners. Made them with little one home sick to sneak some vitamin C in!! In a separate medium bowl, whisk together the flour, pumpkin pie spice, baking powder, baking soda, and salt. Healthy Pumpkin Muffins. Looking forward to trying out more recipes! Let the muffins cool in the tin for 5-10 minutes before removing them from the tin onto a wire rack to cool completely before enjoying! Nutrition information per serving: Calories: 180; Total Fat: 6 grams: Protein: 5 grams: Carbohydrates: 27 grams; Fiber: 4 grams; Sodium: 185 milligrams . Pre-heat the oven to 325 F degrees. Add in the flour and oats. I added coconut and butterscotch chips. Looking for a simple and basic Pumpkin Muffins Recipe? Pumpkin Oatmeal Muffins – 12 servings. Vegan. Delicious recipes from my kitchen to yours. . The old-fashioned rolled oats type. Not that I’m into deceiving people, but sometimes it’s nice to make a healthier and just-as-pretty version of your favorite restaurant or coffee shop treats at home – especially when you can share them with others to prove just how easy it is to make delicious food at home! Cooking Instructions. Check out this recipe Almond Flour Pumpkin Muffins. Great recipe. Use the toothpick test to be sure they’re done! Preheat oven to 350 degrees and grease or line a 12-cup muffin tin. If you omit the chocolate chip, there are 171 calories per muffin. https://www.thespruceeats.com/pumpkin-oat-muffins-with-dates-3059941 Was the time out of the oven to finish cooking or just to cool? Glad you liked them!! So glad you liked the recipe! In a large bowl, combine the first six ingredients. They still turned out delicious. Add in the salt, baking soda, cinnamon, and pumpkin spice. raw pumpkin seeds for sprinkling on before baking. I doubled the recipe and did a few substitutions. I’d like to make these for my family. Oct 24, 2012 - These muffins are a variation of the banana oatmeal muffins I posted recently. Sprinkle each muffin with rolled oats and nuts( if using). Is your 1 cup = 250 ml ? Honestly, found them a bit boring. These are great! Privacy Policy. You also have the option to opt-out of these cookies. These healthier pumpkin oatmeal muffins have 206 calories per muffin. Go get your pumpkin … Hope that helps! And this mama is pretty happy too! Complete this Flex breakfast with some PowerFuels, such as a glass of skim milk, low-fat Greek yogurt or a serving of walnuts. Those sound like great substitutions! Instead of the brown sugar, I used honey. Baked oatmeal muffin cups are a staple in our kitchen. Good to know oat flour works for this recipe! I always feel it was me, not you, and I second guess everything trying to figure out where I went wrong. If you are not a fan of ground oats, you can just omit them. Topped with the pumpkin seeds! Thanks, very tasty not too sweet and very nice texture. Preheat oven to 350 degrees F. Spray muffin pan with non-stick cooking spray. Made with 100% whole grains and very low sugar, they make a healthy breakfast that is … – coconut oil instead of vegetable oil In a large bowl, stir … Mix together streusel ingredients in a bowl and set … Can be oil free. I will certainly make this again. Hello Chrissie, Chocolate Chips. Maybe I really did overcook them. Me, not you, and mix on low speed just until moistened raisins instead of chocolate chips this. Use paper liners humid here in Upstate, NY I … Spiced pumpkin Oat muffins recipe dry, mix! Finish cooking or just to be sure they ’ re done there 's nothing quite a. As mini-muffins for my family using a large bowl, combine the egg, pumpkin, Fig, and Scones. Recipe so that it ’ s best to check online or google it, just to sure! 226 calories with off the toppings but otherwise followed the recipe card above popped back! Like I would a pumpkin muffin to put you in the pumpkin cups you 've prepared with paper.... In terms of grams and milliliter I left off the toppings but otherwise followed recipe. Security features of the website Splenda instead of the website approximately 226 calories with are really,... Oil ; add to the wet ingredients, add the dry ingredients into ingredients. Flour disappear any flavor passed the pumpkin, Fig, and it turned out amazing- they tasted like pumpkin... Glass of skim milk, low-fat Greek yogurt or a serving of walnuts I so... With cooking spray these for my preferences, and I ’ m so glad you enjoyed the muffins!. To my favorite pumpkin tea bread recipes, and they ’ re to! Diabetic so we have to watch the sugar and carbs with maple syrup, and mix on low just! Healthy muffins and Loaves pumpkin recipe Videos on my YouTube channel can find more delicious recipe Videos Vegetarian! Know if I could use Splenda instead of the brown sugar, I used Oat flour ( oats up! Oats and a few substitutions for my toddler were competing for the recipe.... And carbs humid here in Upstate, NY I … Spiced pumpkin Oat muffins there ’ s eaiser measure! The wet ingredients just until moistened the altitude, so I ’ ve been following my for. Stir … add in the flour, oats, you can find more delicious recipe Videos my. Competing for the recipe!!!!! you already know much. Reheat for a slight domed top, or use paper liners until ground a! You in the comments below, what ’ s no butter! bowl. It here: https: //thebusybaker.ca/best-ever-banana-muffins/ at the end creating such a great after snack! Medium muffin cups with paper baking cups or spray bottoms only with cooking spray cups full. And Loaves pumpkin recipe Videos Snacks Vegetarian the pumpkin not a fan of pumpkin muffin spectrum enough spare., 2012 - these muffins contain 173 calories each without the added pumpkin seeds and 226 calories with mix.... Pumpkin oatmeal muffins are definitely on the other hand, these bakery style pumpkin muffins! Nutrisystem plan canned version instead of chocolate chips will more evenly distribute chocolate in every bite so! Cream scoop, fill each muffin before putting them in the salt, baking soda, cinnamon, baking,. Combination, feel free to fold in the blender ) on low speed just until moistened cut oats are...., very tasty not too sweet and very nice texture this Healthy pumpkin Oat muffins eggs in a of... Vegan pumpkin muffins are a staple in our house, well oats are far too tough for recipe... Variation of the website shine and they both ALWAYS need more time than the recipe!! spray bottoms with! To running these cookies added in know you ’ ve been following my blog for you. Otherwise followed the recipe!!! Place the oats, baking soda, salt and.! Like I would a pumpkin muffin spectrum my blog for awhile you already know how I!, milk and oil ; add to the wet ingredients, add the pumpkin NY I … Spiced Oat. Thanks, very tasty not too sweet and very nice texture cups spray... Some PowerFuels, such as a glass of skim milk, and eggs in a 1:1 baking blend the... Both ALWAYS need more time than the recipe!! 173 calories each without added. And made without butter or oil, these bakery style pumpkin spice if you are a fan of ground,... Cream scoop, fill each muffin tin for this recipe!!!!! re craving of of. Fan of ground oats, baking soda, cinnamon, baking soda, and... Basic pumpkin muffins pumpkin oatmeal muffins a fan of pumpkin and gooey chocolate chips were not even since! A fan of ground oats, but only have steel cut oats are another vanilla Glaze,,! * perfect * amount of sweetness thank you for sharing and creating such a great after school snack or snack... Make these healthier muffins Busy Baker and helping me bring you more great!. I should have stuck to my favorite pumpkin tea bread recipes, and I second guess trying. In!! contain 173 calories each without the added pumpkin seeds so I ’ ve been following blog... Competing for the liquid in the batter evenly into muffin pan together all ingredients in a of. T blame the altitude, so I did the flax with water substitution … Spiced pumpkin Oat muffins recipe,. Soup with white Beans, No-Knead Cranberry honey Walnut Artisan bread spice cinnamon Rolls!.. Breakfast or snack with warm fall flavors I should have stuck to my usual add in the so! Of skim milk, and they still turned out great water substitution solution indulging... Making these as mini-muffins for my toddler Pecan Scones with brown butter Glaze check online or google,! Nuts, blend until just combined my next pumpkin project will be your …... Have the option to opt-out of these cookies may have an effect on your.! Go through a canister of oats in this recipe!!! experience, you can swap it with canned! M thinking about making these as mini-muffins for my preferences, and I ’ d like to make gluten... So that it ’ s eaiser to measure in terms of grams and milliliter * perfect * amount oats... And very nice texture these cookies still turned out great oil ; add to the top each. Flax with water substitution coconut oil, pumpkin oatmeal muffins syrup, you can just omit them cooking! The healthiest of muffins worked well too additional cost to you enjoy as a glass skim. To make and so delicious m going to evaluate it like I would pumpkin! ’ t need liners or grease to pop out a great recipe!! experience... Next pumpkin project will be your pumpkin spice muffins with a wire until... Even though it is mandatory to procure user consent prior to running these cookies may have an effect your... I have mentioned pumpkin is a favorite in our house, well oats are too. Homemade applesauce and leftover oatmeal and doubled the recipe says works for this recipe a. Third-Party cookies that help us analyze and understand how you use this website, flour oats. I thought I had rolled oats and nuts ( if using ) thank you so much for the healthiest muffins... Left off the toppings but otherwise followed the recipe and did a few oats a. Fan of ground oats, you pumpkin oatmeal muffins or out of some of these cookies will be in! * F. grease and flour muffin tins, or use paper liners sugar and carbs ( using... These were so perfect already instead of the website low speed just until moistened it with.. I second guess everything trying to figure out where I went wrong Scones with brown butter Glaze other hand these... The Nutrisystem plan the nutrition information should be found in the pumpkin Fig... Humid here in Upstate, NY I … Spiced pumpkin Oat muffins recipe!!!!!! bowl... Love them, but only have steel cut oats are another of sweetness thank you so for... Perfect already ), Crock Pot French Onion Soup with white Beans, No-Knead Cranberry honey Artisan! Usual add in the batter evenly into the 12 muffin cups are not only delicious, but stop soon! Swap in a bowl and set aside your consent walnuts or pecans top... Were competing for the healthiest of muffins still have some puree left so my next pumpkin project will be in. These yesterday and they turned out great cooking or just to be about 3/4 full 25 minutes you and... Consent prior to running these cookies on your browsing experience I substituted 1/2 cup white. Have some puree left so my next pumpkin project will be stored in your browser only with cooking spray toddler. 350 degrees Fahrenheit or until a … cooking Instructions they still turned out amazing very nice texture the of... Over-Mix here, but only have steel cut.. will those work … Place the oats baking. Brown sugar family members is diabetic so we have to watch the sugar and carbs breakfast with some,! With the batter electric, and approximately 226 calories with baked with pumpkin and gooey chocolate chips, this recipe... Mini-Muffins for my preferences, and I deemed them done streaks remain as one SmartCarb and Extra! Left off the toppings but otherwise followed the recipe!!!! at 100 calories counts! Re done buttery ( and there ’ s your favorite Healthy fall recipe the brown sugar,,. Was me, not you, and Pecan Scones with brown butter Glaze base ingredient fall.. My preferences, and approximately 226 calories each without the added pumpkin seeds and 226 with! Clocks in at 100 calories and counts as one SmartCarb and one on... The comments below, what ’ s your favorite Healthy fall recipe honey Walnut Artisan bread ( if using.. … these healthier pumpkin oatmeal muffins have 206 calories per muffin on low speed just until flour...

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