. Our payment security system encrypts your information during transmission. The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth. There was an error retrieving your Wish Lists. We breathe, take a mindful step, and come back … They clearly put it together with an earnest desire to teach this skill. A Guide to Walking Meditation . The meditation strategies and practices inside this book will help you find calm, get better sleep, and beat stress. He is the founder of the Van Hanh Buddhist University in Saigon and has taught at Columbia University and the Sorbonne. Thich Nhat Hanh is the author of the national bestseller Living Buddha, Living Christ and over 60 other books. He lives in Plum Village, his meditation community in France, where he teaches, writes, and gardens. ―Thich Nhat Hanh What if every step you took deepened your connection with all of life, heightening your perception of the infinite wonders of the present moment? Also I rated the DVD a 5 Star as I realized that to get up and WALK while he is speaking is everything. The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. My spiritual ancestors include the Buddha,the Bodhisattvas, the noble Sangha of Buddha’s disciples, Thich Nhat Hanh… Now including online access to complementary audio and video guided meditations, this book features progressive instruction in basic mindfulness techniques such as conscious breathing and walking mindfully in nature, then proceeds to methods for meditative walking anywhere and any time―even in busy public spaces. by Thich Nhat Hanh, Nguyen Anh-Huong, Anh-Huong. Reviewed in the United States on November 28, 2016. Walking meditation is a beautiful practice, and Thich Nhat Hanh presents it beautifully here. Previous page of related Sponsored Products. No Mud, No Lotus: The Art of Transforming Suffering. Fantastic resource! Restore your sanity through the mystical teachings of Lao Tzu. Top subscription boxes – right to your door, Christian Meditation Worship & Devotion (Books), © 1996-2020, Amazon.com, Inc. or its affiliates. I'm not sure a new Meditator or Mindfulness student will have developed the patience to hear it out. … This is rather hard to explain in words; it has to be experienced and here the cumulative working of the book, the CD and the DVD take us to the heart of the experience. They clearly put it together with an earnest desire to teach this skill. books in English are no longer in print, more re­ cent works available in translation include A Guide to Walking Meditation, Being Peace, and The Sun My Heart. Reviewed in the United States on June 6, 2010. Thich Nhat Hanh explains how to acquire the skills of mindfulness and how even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. Easy to read and adds so much to the steps we take daily. Reviewed in the United States on April 10, 2007, I really like the dvd that comes with this, where you get to see Thay actually teaching a group of students how to do walking meditation. Denied permission to return to Vietnam, Thich Nhat Hanh … It is very inspiring and helpful for learning walking meditation. Thich Nhat Hanh is a Zen master, scholar, poet, and peace activist. Our payment security system encrypts your information during transmission. As taught by the esteemed Buddhist master Thich Nhat Hanh and one of his principle students, Nguyen Anh-Huong, Walking Meditation illuminates the central tenets of this powerful art. ), Reviewed in the United States on September 11, 2016, Reviewed in the United States on March 26, 2017. The book is 56 pages Thich Nhat Hanh is a Zen Master in the Vietnamese tradition, who is author to over 40 books and Nguyen Anh-Huong is a dharma teacher ordained by him who has taught Mindfulness Practices across the US since 1988 This is a really nice production, providing guidance on walking meditation … Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Thich Nhat Hanh is a Vietnamese monk, a renowned Zen master, a poet, and a peace activist. I enjoyed nature much more, my pets, other people. spread the teachings of Being Peace. This book is a treasure. English. He introduces the practice of mind emptying and also of what he refers to as Vipisana, an ability to see things in their truest, most pure form. Reviewed in the United States on April 10, 2007, I really like the dvd that comes with this, where you get to see Thay actually teaching a group of students how to do walking meditation. Of both my spiritual and my blood families we hope you 'll especially enjoy: FBA items qualify free! For all 3 - the book, the Zen teaching of Huang Po: on transmission... Both thich nhat hanh walking meditation book which clears the mind and that which involves keen awareness can be of immense benefit,... So I gave it a 4 Star Living Buddha, Living Christ and over 60 other books Christ! 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